Week 05

Week 05 Day 29 =  Chest, Shoulders & Triceps

Week 05 Day 30 = Active rest day

Week 05 Day 31 = Legs & Abs

Week 05 Day 32 = Back & Biceps + cardio

Week 05 Day 33 = Active rest day

Week 05 Day 34 = Chest, Shoulders & Triceps

Week 05 Day 35 = Legs & Abs

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