12 Week Wrap Up

12 Week LeanBody challenge: complete! Overview Part01

A little over 12 weeks ago…

Obligatory comparison shot
Obligatory comparison shot

Well, it was actually closer to 13 weeks as I had to take a weeks break, due to some nasty food poisoning.

I set out at the start of this year like most. I told myself that I am going to continue on my path to living a healthy lifestyle, go to the gym, eat right… The usual promises.
However, this year I really wanted to see the differences. Read more…

 

Overview Part02 – Ready, Set… GO ! ! !

I’m the kind of person that likes to prepare somewhat before making a commitment. The way that I like to research is by looking around at different options and comparing what’s on offer. By doing that, I start to get a bit of a feel for which one might work for me.

http://instagram.com/addosh#
A picture of my back towards the end of the challenge http://instagram.com/addosh#

There’s a certain level of research that I get to and then it’s time to make a start. Read more…

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