Week 06 Day 42 – Active rest day

As a part of this healthy eating plan I am following with my girlfriend, today we needed some ‘Natvia’, and the only store that stocked it was about 10 kilometres away. Being an active rest day, the usual plan is to go for a run, or during the week, my daily commute has been substituted for the scheduled cardio

So today, I went for a ride to pick up some groceries. And enjoyed the rest of the day off.

-AC.

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