So that is what it feels like to work out with a hangover…
Last night I went out for a friends birthday and we stayed out quite late. Upon waking I knew that I had to have my mindset on still going to the gym, and if I didn’t go straight away, i wasn’t going to go at all…and that’s not an option!
After the workout, surprisingly, I was actually feeling a lot better. I think sweating out all the toxins from my system did me a world of good. Regardless, I don’t think i’ll be doing that again!
The Workout (Shoulders, Chest & Triceps)
- Dumbbell incline bench press
- Dumbbell flye
- Dumbbell lateral raise
- Seated dumbbell shoulder press
- Machine triceps pushdown
- Lying triceps extension
With the promise of “never drinking again”, I know that isn’t going to work… I’m just going to have to put a time limit on last drinks for next time.